Parul Chaturvedi conducts Kids Yoga Teacher Training in Singapore and online, accredited by Yoga Alliance. This training offers an enriching learning experience for aspiring teachers who wish to contribute to children's holistic well-being through the tools of yoga and mindfulness<p>
500 + Teachers Certified as Kids Yoga Teachers Globally !
Having certified over 500+ teachers worldwide, Parul’s training is recognized for its focus on creating compassionate and knowledgeable instructors.
The objective of this training is to equip participants with comprehensive knowledge and practical skills to effectively teach yoga and mindfulness to children. The curriculum blends child psychology, development principles, and both traditional and modern approaches to yoga, making it more accessible, impacful and enjoyable for children.
Through a deep understanding of yoga principles, child development, creativity, cognitive development, age-appropriate teaching techniques, behavior management, and safety considerations, participants will learn to create engaging and inclusive yoga sessions tailored to the needs of children.
With a focus on communication, connection, and hands-on teaching practice, this training prepares participants to become competent and compassionate Kids Yoga Teachers, ready to guide children in their journey toward physical health, emotional well-being, and holistic development.
Refund Policy – Kids Yoga Teacher Training
Full Refund: Cancellations made at least 2 weeks in advance are eligible for a full refund.
Partial Refund or Deferment: Cancellations made 1 week prior are eligible for a 50% refund or the option to defer to a future training session.
Deferment Policy: Training deferment is allowed only once and requires at least 2 weeks' notice. Further extensions are not permitted.
Become a Certified Kids Yoga & Mindfulness Teacher from Anywhere in the World
If you’re looking for a Yoga Alliance-accredited online kids yoga teacher training, this program is a fully recognised 95-hour RCYS (Registered Children’s Yoga School) certification that prepares you to teach children aged 2–18 years.
This training is designed for educators, yoga teachers, parents, therapists, and professionals who want to bring evidence-based, age-appropriate yoga & mindfulness tools to children.
95 Hours of Yoga Alliance–accredited curriculum
Eligible for RCYT registration (if you hold a 200H YTT)
Covers ages 2–18 with clear developmental frameworks
Child psychology + yoga principles integrated
Breathing, mindfulness, meditation, asanas, sequencing
Class plans, behaviour management, creative teaching
3 months access to to recordings, training content, PDFs & resource.6 months access to Kids Yoga Starters Kit. Lifetime access to Ebook.
Facebook Community Free access
You’ll learn how children learn, move, regulate emotions, and engage differently across ages:
Toddlers (2–4): play-based, sensory, music & movement
Early childhood (4–6): imagination, visuals, repetition
Primary years (7–9): structure, confidence-building
Tweens (10–13): self-awareness, coordination, calm
Teens (14–18): stress relief, emotional regulation
The curriculum covers:
Foundational kids yoga poses
Age-appropriate sequencing
Partner yoga
Story-based yoga
Props-based teaching (scarves, visuals, etc.)
Energetics & posture safety
Modifications and variations
You’ll learn 20+ child-friendly techniques:
Belly breathing
Box breathing
Humming Bee Breath
5-finger breathing
Visualizations
Mindful body scans
Mindful emotions practices
You’ll learn:
Class rules & routines
How to reduce disruptions
Replacement behaviours
Connection-over-correction
Trauma-sensitive language
Creating psychological safety
5. Children’s Safety, Anatomy & Special Needs Yoga Module
This module ensures you can teach children safely, confidently with child focussed safety and anatomy.
You will learn:
Age-appropriate anatomy for children (what’s safe / what to avoid)
Understanding joints, growth plates & mobility in growing bodies
Safe alignment for young children and teens
How to modify poses for different age groups
Red flags to watch for in kids’ movement and breathing
How to design safe, balanced sequences.
You will learn:
How to structure a complete kids yoga class from warm-up to relaxation
Age-wise planning for all groups (2–4, 4–6, 7–9, 10–13, Teens)
Daily class practice sessions to build confidence
40 +Sample lesson plans you can use immediately
Tools to create engaging, safe, and age-appropriate classes
Understanding yoga philosophy helps teachers go beyond poses and bring meaningful life skills into children’s daily routines.
This module breaks down the 8 Limbs of Yoga into simple, practical concepts that children can easily understand and apply.
We explore each limb in an accessible way:
We focus on simple, child-friendly ideas such as:
Being kind (Yamas)
Taking care of ourselves (Niyamas)
Moving our body with awareness (Asana)
Breathing to feel calm or focused (Pranayama)
Noticing our feelings and senses (Pratyahara)
Practicing focus and stillness (Dharana & Dhyana)
These gentle teachings help children naturally develop values like kindness, gratitude, compassion, patience, and self-awareness.
These values become natural, practical, and part of their everyday life — not abstract concepts.
This training also includes simple tools to help you begin your teaching journey with clarity and confidence.
You’ll learn the practical steps to start offering kids yoga:
How to structure classes or workshops
How to price your sessions
Basics of marketing yourself as a kids yoga teacher
How to work with schools, preschools & community centres.
You’ll create a brief vision board to clarify your goals, and receive post-training action steps and ongoing support to help you start teaching.
This training is a Registered Children’s Yoga School (RCYS).
Graduates receive a Yoga Alliance–recognised Kids Yoga Teacher Certification.
If you already hold a 200H YTT, you can apply for RCYT status after completing:
This 95-hour course
30 hours of teaching experience with kids
This online certification is perfect for:
Educators & preschool teachers
Yoga teachers
Parents
Psychologists & therapists
Special needs educators
Social workers
Coaches & holistic practitioners
Anyone passionate about working with kids
No prior yoga teaching experience needed.
Led by an experienced and passionate trainer, Parul Chaturvedi, with over a decade of teaching yoga & mindfulness to children and families, and certified 500+ global graduates.
Strong focus on child psychology, SEL, and trauma-sensitive approaches blended with core yoga principles.
Practical, creative, classroom-ready tools that you can use immediately.
Balanced mix of theory and practical sessions to build real teaching skills.
Access to online content so you can revisit lessons anytime.
Builds immediate confidence to start teaching after graduation.
Warm, inclusive and supportive community of global educators.
Yoga Alliance accredited, giving your certification strong worldwide recognition.
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Email [email protected] for your queries !!
By the end of this training, you will be certified to teach Yoga to kids ages 2 to18 years old. You will be equipped with the necessary tools, tricks, and techniques to become a confident certified Kids Yoga Teacher ready to make a positive impact on children's well-being through yoga.
Free Preview -Online kids Yoga Teacher Training -Day 1
FREE PREVIEWSupport Call-5/4/2025
FREE WORKSHOP-Intro to Kids Yoga TTC.
FREE PREVIEWAbout Me-Parul Chaturvedi (Lead Trainer)
FREE PREVIEWLive Online Training-FREE Preview-Development Stages & Teaching Techniques 2-4 Yrs Old (Live Training Video for Reference)
FREE PREVIEWAbout BlissYogaSG 95 hour Kids Yoga Teachers Training & Module Details
FREE PREVIEWOnline Kids Yoga Teacher's Training Reviews
FREE PREVIEWOnline Kids Yoga Teacher Training Reviews -November,2023
95 Hours Kids Yoga Teachers Training Review-Singapore
FREE PREVIEWModule Details-95 Hours Kids Yoga Teachers Training
Quick Check- Module Details
Day by Day Schedule for Kids Yoga TTC.
Check all details of 95 Hours of Kids Yoga Teacher Training ( PDF version)
FAQ-Kids Yoga Teachers Training
95 hours Kids Yoga Teacher Training Kit
Support Call-5th August,2023 -Kids Yoga Teachers
Support call- Kids Yoga TTC.-5th May, 2023
Support call-Saturday 3rd February, 2024
About BlissYogaSG & 95 hour Kids Yoga Teachers Training
BlissYogaSG Kids Yoga Training Module Details
Welcome to BlissYogaSG 95 hours Kids Yoga TTC
Ebook- Complete Guide for Kids & Family Yoga Teachers
BlissYogaSG Kids Yoga Training Module Details
FREE PREVIEWModule 1 Description
FREE PREVIEWModule 2-Teaching Yoga to Tweens, Teens & Special Needs
FREE PREVIEWModule 3-Yoga Philosphies to Kids &Mudras
FREE PREVIEWModule 4- Anatomy Basics for Kids Yoga
FREE PREVIEWModule 5 -How to set up Kids Yoga Business & Digital Marketing
FREE PREVIEWLearning Goals-Kids Yoga TTC.
10 Minute Breathing & Om Chanting
10 Minute Energizing Yoga for your practice
5 Minute Sun Salutation
30 Minute Calming Yoga
Why Yoga for Kids & Its benefits?
FREE PREVIEWHow to Explain Yoga to Kids ?
FREE PREVIEWWhy Teaching Yoga to Kids is different than teaching Adults?
Best Practices for Kids Yoga Classes-Kids Yoga Tips & Recommendation
Building Connection
Connection Activity-Toddlers
Assignment 1-Can you think of an Ice-Breaking Activity with Kids
Creative Breathing Practices
Age-wise creative Breathing Practices for Kids
Flower Breathing for a 3 Year Old
Teaching Kids Breathing Basics-Breathing Right
Breathing Basics- Belly Breathing (Hoberman Sphere)
Fun & Creative Ways to Breath
Assignment 2- Let us get creative-Create your own breathing Practice for Kids
Five Important Must know breathing techniques
Breathing for Mindfulness & Relaxation
Kids Yoga -Heart Breathing
FREE PREVIEWBreathing Game for Kids 2 -Scarf Breathing
Pin Wheel Breathing
Breathing Game for Kids 4- Back to Back Breathing
Breathing Game for Kids 3- Tennis Ball Breathing
Breathing Game for Kids -Straw & Pom Pom
OM Game
Animal Flow Yoga Warm-up-(2-8 Yrs Old)
Warm Up & Human Mandala
Human Mandala -Students
Warm-Up Games 1- Snake is Coming
Warm-Up Game 2 -Obstacle Course
Obstacle Course Students
Warm-Up Game 3 -Forest & Beach & Toega
Assignment 4- Create your own Warm-up sequence
Humming Bee Breath- kids Yoga live class (3-5 yrs old)
Back to Back Breathing -In Class Training
Breathing Props-Unicorn
Breathing with arms open & close (Circle Breathing)
Breathing props Students (In Class)
Breathing props Jelly Fish
Kids Yoga live class- Breathing with Hoberman Sphere
5 Minute Animal Theme Breathing Practices
Great content and detailed instructions with videos to help understand better.
Great content and detailed instructions with videos to help understand better.
Read LessI have completed my kids yoga teacher training with Parul Ji. Here I am sharing my experience that was amazing. I got knowledge beyond my expectation. She ha...
Read MoreI have completed my kids yoga teacher training with Parul Ji. Here I am sharing my experience that was amazing. I got knowledge beyond my expectation. She has so much patience and also she is very much cooperative during the class and after the class.
Read Lessa v v v thotful thot thru course....the way its designed and the way parul teaches is commendable.tis course not only enables u to become a kids yoga teacher...
Read Morea v v v thotful thot thru course....the way its designed and the way parul teaches is commendable.tis course not only enables u to become a kids yoga teacher but also enables u to become a gr8 parent.....and if u love working with kids tis course a feather in ur hat.....kudos to parul and her team for teaching us well...grateful for everything....
Read LessMs. Parul is such a passionate and dedicated trainer. It's been wonderful experience learning from her. This course so well curated that it will make your jo...
Read MoreMs. Parul is such a passionate and dedicated trainer. It's been wonderful experience learning from her. This course so well curated that it will make your journey as a kids yoga teacher super smooth. All the aspects of kids yoga were shared in a systematic and interactive way. What I've learned from the course will definitely help me in my future journey as a kids yoga teacher.
Read LessDo you aspire to be a Kids Yoga Teacher?
Do you work with kids in schools?
Are you already kids yoga teacher & want to upgrade your teaching?
Are you a parent who is keen to inculcate healthy habits early for your kids
Are you on a career break & thinking of next steps ?
Do you want to learn a new skill and learn something cool & fun ?
Do you want to make positive impact on future generations?
Are you trying to find purpose & meaning in your life?
Do you love working with Kids
I am a passionate yoga instructor specializing in teaching yoga to children. With over 10 years of experience and diverse certifications in Children’s and Teen Yoga, Special Needs Yoga, Hatha and Yin Yoga, Yoga Anatomy, Yoga Therapies, Prenatal, Mindfulness, and Sound healing,
my approach is holistic towards teaching yoga to children & families.My teaching approach combines my deep understanding of child development with creativity, ensuring engaging sessions for different age groups. I incorporate play, storytelling, and music for young kids and incorporate art, journaling, and self-expression exercises for older children. I create a dynamic and inclusive space where children can explore yoga in ways that resonate with their interests and development.
My commitment to adapting yoga to individual needs, prioritizing safety and well-being, and my continuous professional development make me an exceptional guide for children on their yoga journey. Additionally, I offer a Yoga Alliance approved Kids Yoga Teacher Training program to certify others in teaching yoga to children, aiming to improve the well-being of kids and teens worldwide.
Course is very well organized, perfect balance between theory and practice. Content of each module is clear and easy to use. Having all time access to the co...
Read MoreCourse is very well organized, perfect balance between theory and practice. Content of each module is clear and easy to use. Having all time access to the cours online is helpful for future references. I will recommend BlissYogaSg to a friend. Loving Parul’s passion and energy.
Read LessThe Course conducted by Parul at BlissYogaSG was very useful and I throughly recommend it to anyone who has a passion for working with children . She has pr...
Read MoreThe Course conducted by Parul at BlissYogaSG was very useful and I throughly recommend it to anyone who has a passion for working with children . She has provided us with an online library of content which we can use when we like. Thank you Parul for making the course fun and informative at the same time !
Read LessI am very glad to join this course, Parul mam is excellent teacher. She helps us in possible manner to clear our doubt's. She has very good knowledge about k...
Read MoreI am very glad to join this course, Parul mam is excellent teacher. She helps us in possible manner to clear our doubt's. She has very good knowledge about kids yoga. For me it was never so fun to teach yoga to kids. But now my school kids and me are full of energy.Now I have a yoga bank account full of lesson variations . which is very enjoyable for kids and me as a teacher too. Thank you so much mam. God bless you.
Read LessIt was great training & it helped me learn how to help kids enjoy training while still making it effective. Thanks Parul Chaturvedi for all your support ...
Read MoreIt was great training & it helped me learn how to help kids enjoy training while still making it effective. Thanks Parul Chaturvedi for all your support throughout the training & beyond.
Read LessGreat content and detailed instructions with videos to help understand better.
Great content and detailed instructions with videos to help understand better.
Read LessMs. Parul is such a passionate and dedicated trainer. It's been wonderful experience learning from her. This course so well curated that it will make your jo...
Read MoreMs. Parul is such a passionate and dedicated trainer. It's been wonderful experience learning from her. This course so well curated that it will make your journey as a kids yoga teacher super smooth. All the aspects of kids yoga were shared in a systematic and interactive way. What I've learned from the course will definitely help me in my future journey as a kids yoga teacher.
Read LessI have completed my kids yoga teacher training with Parul Ji. Here I am sharing my experience that was amazing. I got knowledge beyond my expectation. She ha...
Read MoreI have completed my kids yoga teacher training with Parul Ji. Here I am sharing my experience that was amazing. I got knowledge beyond my expectation. She has so much patience and also she is very much cooperative during the class and after the class.
Read LessThe entire course was well structured breaking it down age wise, every topic had an expert teaching it, and special mention about Parul ji, lead trainer for ...
Read MoreThe entire course was well structured breaking it down age wise, every topic had an expert teaching it, and special mention about Parul ji, lead trainer for this training for being extremely patient about any queries we had. She also bought in specialist for this training ,for anatomy, & a special needs children. Parul took care of Yoga through age appropritate teaching techniques, creatives ways of practcing yoga, meditation & mindfulness through games& stories. The program was on the whole super fun, taking us back to childhood days!
Read LessI didn't know kids could be engaged in so many different activities . Fun as well as hitting the right notes in the yogic way. We all need a safe go to pla...
Read MoreI didn't know kids could be engaged in so many different activities . Fun as well as hitting the right notes in the yogic way. We all need a safe go to place and through this course the teachers are trained to provide that space to the kids . And Parul whose love for kids is so evident at every step of the way has also the patience and keen understanding of them to know what works and what doesnt .
Read Lessa v v v thotful thot thru course....the way its designed and the way parul teaches is commendable.tis course not only enables u to become a kids yoga teacher...
Read Morea v v v thotful thot thru course....the way its designed and the way parul teaches is commendable.tis course not only enables u to become a kids yoga teacher but also enables u to become a gr8 parent.....and if u love working with kids tis course a feather in ur hat.....kudos to parul and her team for teaching us well...grateful for everything....
Read LessThe course is totally worth putting your every second into it. It's rich in content and Parul truly pours her heart and experience in entire course. You ...
Read MoreThe course is totally worth putting your every second into it. It's rich in content and Parul truly pours her heart and experience in entire course. You get to learn so many helpful skills to teach yoga to kids and also how to conduct and manage sessions. By the end of the course I was ready to put my step out and start teaching. A huge thanks to Parul for teaching such generously.
Read LessI have completed my kids yoga teacher training with Parul Ji. Here I am sharing my experience that was amazing. I got knowledge beyond my expectation. She ha...
Read MoreI have completed my kids yoga teacher training with Parul Ji. Here I am sharing my experience that was amazing. I got knowledge beyond my expectation. She has so much patience and also she is very much cooperative during the class and after the class.
Read LessThe BlissYogaSg Kids Yoga Teacher's Training is conducted 100% online, offering a combination of live sessions with lead trainer Parul Chaturvedi and self-study materials.
The program includes 20 live sessions , facilitated by Parul Chaturvedi, held from monday to Saturday.
In addition to the live sessions, participants will have access to practical and theoretical self-study materials to enhance their learning experience.
. Recordings are available for 3 months for everyone's reference too. Additonally you will have access to all resources like lesson plans, Yoga games, Meditation scripts etc. or 2 years with lifetime access to ebook.To teach yoga to children you need proper training and certification in children's yoga, an understanding of child development, effective classroom management skills, creative teaching approaches, adaptability to modify the poses, strong connection and communication with children, a focus on safety, patience, and a commitment to continuous learning.
By combining these elements you can create an engaging and beneficial yoga experience for children fostering their physical, mental and emotional well-being.
While it's possible to teach yoga to children without certification, it's highly recommended to obtain proper training and certification in children's yoga.
Certification will provide you with valuable knowledge and skills specific to teaching yoga to children including age-appropriate teaching techniques, understanding child development, classroom management techniques, safety considerations and effective communication strategies.
Certification not only ensures that you have a solid foundation in teaching yoga to kids but also demonstrates your commitment to professionalism and maintaining high standards of your teaching.
It is important to prioritize the safety, well-being, and optimal learning experience of the children you teach, and certification helps you acquire the necessary expertise to do so effectively.
Structuring a children's yoga class involves creating a well-planned and engaging experience that caters to their developmental needs and learning abilities while remaining adaptable to their individual needs.
1. The class typically begins with building a connection, welcoming the children, setting intentions, and establishing guidelines for a safe and respectful environment.
2. Breathing exercises and mindfulness activities to cultivate focus & self-awareness in children.
3. Warm-up activities energize and prepare their bodies, progressing from fun and playful moments to gentle stretching and sun salutations as children grow.
4. Age-appropriate yoga poses, storytelling, and relatable themes for different age groups create an interactive and enjoyable class experience.
5. Including yoga games, partner poses, group activities, and creative expressions brings fun and playfulness into the class.
6. End with relaxation, reflection, and gratitude.
Stay flexible, create joy, and foster inclusivity through creativity and positive reinforcement. Ensure interactivity and age-appropriate instruction.
Becoming a kids yoga teacher requires discipline, dedication, and ongoing practice. While the length of the course mentioned is 5 weeks, there are additional factors to consider for a complete beginner.
Remember that we are never 100% ready for anything until we actually go ahead and practice. The timeframe for becoming a confident kids yoga teacher varies, depending on dedication and opportunities for experience.
Embrace a growth mindset, stay dedicated, and keep practicing. With patience, perseverance, and a passion for teaching children, you will gradually build the confidence and expertise needed to create meaningful and impactful kids yoga classes. Enjoy the journey, celebrate progress, and share the gift of yoga with joy and passion.
Having previous experience in yoga is beneficial but not necessarily a requirement to become a kids yoga teacher. What is more important is a genuine passion for working with children and a willingness to learn and grow in the field of teaching yoga to kids.
In the Children's Yoga Teacher Training, I will provide you with the necessary knowledge and skills to effectively teach yoga to children.
Ultimately, a combination of enthusiasm, a love for well-being, a willingness to learn, and a genuine desire to make a positive impact on children's lives are essential qualities for a kids yoga teacher.
Yes, you can get CE credits by completing this training.
No. Thats not mandatory. Infact, I love having trainees from all sorts of backgrounds and experiences so we have therapists, parents, educators, healthcare professionals, well-being practitioners and social workers on the training - it's always a diverse group which we celebrate. Trainees don't need an in-depth knowledge of yoga or meditation, we be will covering all in training. For some students, after training, they choose to lead non-movement class for children in only meditation, or mindfulness classes for families, restorative classes for teens or breathwork sessions in schools - the movement and poses is only one element of my yoga teacher training but there is SO much more to yoga than movement.
No. Although I encourage regular attendance. I also understand that you're busy and we're all on different time-zones. If you can't join a live class, you'll get access to the recording for 3 months so that you can watch it at a time that suits you, and make sure that you don't miss anything. However, this is not a self-paced training. This is a live, interactive training with community at the heart of it. So you'll all start and complete the training at the same time, and if you do miss some of the live workshops, you will have 3 months from the live class, to catch up and watch the recording.
