Online Kids & Teens Yoga & Mindfulness Resources

Products

A practical educational resource on breathing practices for children with special needs — helping teachers, educators and caregivers introduce and adapt breathwork safely and accessibly.
Digital download •
A practical educational resource for special needs teachers, educators and caregivers on safely introducing and adapting breathing practices for children.

$21.90
Calm & Focus Toolkit for Kids
Course • 8 lessons
Empower children with essential tools to develop calmness and concentration. This mini course enhances emotional regulation and focus through engaging activities and techniques.

$9.90
Free Calm & Focus Toolkit for Children
Digital download •
Transform your classroom into a serene space with my Free Calm Classroom Kit. Designed for educators, it provides tools and techniques to promote mindfulness and reduce stress for both teachers and students.

Free
5 Ways to Engage Kids in Yoga Through Storytelling
Digital download •
Discover 5 practical storytelling techniques to make your kids yoga classes more fun, engaging, and interactive. Learn simple ways to use books, movement, imagination, and breath to keep children actively participating while building focus, creativit

Free
Teacher Starter Kit
Bundle • 3 learning products
A practical Teacher Starter Kit with yoga and emotional wellness cards to support calm, focus, and emotional regulation in children. Designed for educators and kids yoga teachers to use in classes, schools, and therapeutic settings.

$129.90
Breathing & Mindfulness Cards for Emotional Well-being (Ages 3–8)
Course • 24 lessons
Discover 11 Breathing Exercise Cards, 5 Mindfulness ; Relaxation Cards, and Coping tools to help children (ages 3–8) manage emotions, calm down, focus, and build resilience.Perfect for teachers, parents, and therapists.(Download Only Option )

$39.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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