Online Kids & Teens Yoga & Mindfulness Resources

Products

Breathing & Mindfulness Cards for Emotional Well-being (Ages 3–8)
Course • 22 lessons
Discover 11 Breathing Exercise Cards, 5 Mindfulness & Relaxation Cards, and Coping tools printables to help children (ages 3–8) manage emotions, calm down, focus, and build resilience. Perfect for teachers, parents, and therapists.

$39.90
Teens & Tweens Yoga Teacher Training (20 CPD Hours)
Course • 37 lessons
Deepen your skills with this 20 Hours CPD course (Yoga Alliance) focused on Tweens & Teens Yoga. Learn age-appropriate yoga, breathwork, and mindfulness practices that support emotional regulation, focus, and confidence during the growing years.

$425
Emotion Wellness Cards For kids (3-8 Yrs Old)
Course • 66 lessons
A complete deck of 50+ Emotion Cards for kids (ages 2–10), blending mindfulness, yoga, breathing, and coping tools. Perfect for parents, teachers, and therapists to nurture children’s calm, resilience, and emotional well-being.

$79.90
BlissYogaSG Kids Yoga Teacher's Membership-Lite
Bundle • 1 learning product
Part of our Membership Lite Package, this starter kit equips you with foundation kids yoga videos, warm-ups, age-wise breathing, mindfulness & meditation tools, lesson plans, yoga games, and class management guides for ages 3–8, tweens & teens.

$25 / month
Quick Self-Care Practices for Caregivers
Course • 1 lesson
✨ A complimentary self-care routine for teachers, parents & caregivers. Discover 5 quick practices — breath, movement, gratitude, mindfulness & joy — to recharge your mind, body, and heart in minutes.

Free
Toddler Yoga Teacher Training (20 CPD Hours)
Course • 24 lessons
Explore toddler yoga in this 20-hour CPD course (Yoga Alliance): Teaching Techniques blended with developmental milestones & yoga. Playful poses, breathwork, relaxation, safe props, and emotional awareness.Class plans & behaviour management.

$425

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

View more products