About BlissYogaSG

Empowering Those Who Support Children's Wellbeing

BlissYogaSG is a Singapore-based Digital Academy for Children's Wellbeing, with a growing global community spanning 25+ countries. We empower educators, yoga teachers, parents, caregivers and wellbeing professionals with the knowledge, skills and practical tools to support children's holistic development.

Founded on the belief that children's wellbeing goes beyond physical strength & mobility, our approach integrates yoga, mindfulness, social-emotional learning, emotional regulation, child development and inclusive mind-body practices.

We believe that when the adults supporting children feel confident, equipped and empowered, they can create more nurturing, inclusive and supportive environments for every child.

What We Do

Through our professional training programmes, digital learning resources and community wellbeing initiatives, we support those working with children, teens and young adults.

Professional Teacher Training & Certification

Yoga Alliance-accredited Kids & Teens Yoga and Mindfulness Teacher Training, alongside specialised Special Needs Yoga Teacher Training, equipping professionals with practical, age-appropriate and inclusive teaching approaches.

Continuing Professional Development

Specialised courses and workshops covering mindfulness, emotional regulation, inclusive wellbeing, classroom strategies and practical mind-body tools.

Digital Learning & Teaching Resources

Ready-to-use yoga games, lesson plans, breathing exercises, mindfulness activities, emotional wellbeing tools and educational resources for professionals and families.

School & Community Wellbeing

Yoga, mindfulness, emotional wellbeing and inclusive programmes for schools, organisations, children, educators and caregivers.

Meet Our Founder

I'm Parul Chaturvedi, Founder of BlissYogaSG and Lead Trainer specialising in children's, teens' and special needs holistic wellbeing.

With 10+ years of experience, my work brings together yoga, mindfulness, child development, social-emotional learning and inclusive practices to support children's physical, emotional and social wellbeing, alongside the wellbeing of educators and caregivers.

As the Lead Trainer at a Yoga Alliance Registered Children's Yoga School (RCYS), I deliver professional certification programmes, specialised training and continuing professional development workshops.

My core philosophy is rooted in a few simple principles: connection before instruction, regulation before learning, participation over perfection, and self-care for those who care for others.

I believe these principles extend far beyond yoga and wellbeing sessions. They are essential in everyday interactions, classrooms, homes and caregiving environments. Supporting children's holistic wellbeing begins with understanding their individual needs, nurturing meaningful connections and recognising that the wellbeing of educators, parents and caregivers matters just as much.

Through BlissYogaSG, my vision is to build a globally accessible digital academy where professionals can continue learning, growing and making a meaningful difference in children's holistic wellbeing.

Our Community & Impact

• 10+ years of experience in children's yoga and wellbeing

• 1000+ certified teachers across our training community

• 25+ countries reached through our programmes and resources

• Yoga Alliance Registered Children's Yoga School (RCYS)

• Experience delivering programmes across schools, inclusive learning environments and community organisations

Our Mission

To empower those who support children's wellbeing through professional education, practical resources and inclusive mind-body tools.

Our goal is to make holistic wellbeing education more accessible, developmentally appropriate and inclusive, helping create a positive impact across classrooms, homes and communities worldwide.