Explore Our Learning & Teaching Resources

From accredited teacher training and specialised courses to ready-to-use teaching resources, explore learning opportunities designed to support your practice and professional growth.

Our flagship yoga programs

View all yoga programs

How we can help you

Aspiring Kids Yoga Teachers

We offer online children's yoga teacher training, as well as in-person kids yoga teacher training in Singapore.

These certifications are approved by Yoga Alliance and cover all elements of fun, education, interactivity & creative ways of teaching yoga to kids.

We also offer ongoing support to kids' yoga teachers by giving them access to fun yoga activities for kids so they can make their classes more interesting and engaging.

Explore our Membership if you are looking for ongoing inspiration, resources, and support in your Kids Yoga teaching journey.Get exclusive access to creative class plans, meditation scripts, games & more with expert guidance to help you confidently teach yoga and mindfulness to children. Join now and make every class more fun, impactful, and stress-free.

A group of kids yoga teachers in training

Parents

Discover our online yoga classes for kids with new videos every week to improve your child's physical, emotional & mental well-being.

A program made of holistic yoga routines, yoga games and activities that your child can do on their own, from the comfort of your home!

Or, join our Mindful Parenting Workshop to nurture your own well-being while learning yoga and mindfulness tools to support your child’s growth. Mindful Parenting Workshop
Mother and son doing yoga together

Schools

We also offer yoga & mindfulness programs for schools with a range of practical activities for teachers, school-based professionals and child educators, reducing stress while improving focus and concentration in their classrooms.
We also offer Educator Wellness Workshops - empowering teachers with practical yoga & mindfulness tools for their own wellbeing while creating calmer, more focused classrooms.
Email [email protected] us how we can bring yoga and wellness education to your school!
A school teacher doing a yoga class with his students

What our past students say about our kids yoga programs

A great experience

Anne Laure

"I just finished my 95 hrs Kids Yoga Teachers Training with Parul Chaturvedi over 10 days. It was a great experience, it was very well organised: the structure of the class was very balanced between theory and practice, use of props, guests, music,... Today, I feel very well equipped with tools to go and teach yoga for kids, from 4 to 18 yrs old. I am very grateful to Parul!"

A no-brainer!

Lakshmi Ramachandran

"Having had Yoga classes with Parul, it was a no-brainer 'Yes' when Parul opened up kids' yoga classes. I was happy to let my kids try it out. First, it was my older boy, now 9 years and he loved it. My 5-year-old followed suit on his own interest. It has been over a year now and they are still on the Kid's Yoga by Parul. Each of Parul's Kids Yoga session is unique and innovative. That keeps the kids interested and at the same time instils new wisdom."

Indeed blissful!

Selina Wirz

"Parul's Yoga sessions are indeed blissful and always the best mixture in challenge and relaxation. At the end of each session there is only peace left in mind & body. Would definitely recommend it, beginner or advanced level, Parul will be the best fit."

Kids are happy doing yoga with Parul!

Ramya Bhaskar

"Happy to share my feedback on Paruls yoga class. My daughter takes her classes and we are very happy with the progress. Her communication style reaches the kids very well and they are happy doing yoga with her. Her meditation techniques are unique and catered to young kids. It’s great to see kids practising yoga at a young age. Thanks Parul :-)"

Hi, I am Parul, your lead yoga instructor

Certified Kids Yoga Instructor Parul Chaturvedi

I am a passionate yoga instructor specializing in teaching yoga to children. With over 10 years of experience and diverse certifications in Children’s and Teen Yoga, Special Needs Yoga, Hatha and Yin Yoga, Yoga Anatomy, Yoga Therapies, Prenatal, Mindfulness, and Sound healing,

my approach is holistic towards teaching yoga to children & families.

My teaching approach combines my deep understanding of child development with creativity, ensuring engaging sessions for different age groups. I incorporate play, storytelling, and music for young kids and incorporate art, journaling, and self-expression exercises for older children. I create a dynamic and inclusive space where children can explore yoga in ways that resonate with their interests and development.

My commitment to adapting yoga to individual needs, prioritizing safety and well-being, and my continuous professional development make me an exceptional guide for children on their yoga journey. Additionally, I offer a Yoga Alliance approved Kids Yoga Teacher Training program to certify others in teaching yoga to children, aiming to improve the well-being of kids and teens worldwide.

Learn more about me here

  • Certified kids yoga teachers
  • Kids Yoga class
  • Kids Yoga instructor teaching a class

Our Mission

Empowering educators, parents, and schools with inclusive, creative, and practical body-based tools—yoga, mindfulness, and breathwork—for emotional regulation, resilience, and holistic child development.

  • Empowering Educators, Parents & Schools

    Empowering others is at the heart of our yoga programs. Through our certified children’s yoga teacher training and workshops, we give teachers, parents, and educators the knowledge, skills, and tools they need to bring yoga and mindfulness into children’s daily lives. We focus on building confidence, supporting personal growth, and helping people feel capable and ready to share these practices with children in a meaningful way.

  • Making Well-Being Accessible & Inclusive

    Making well-being accessible and inclusive is a core part of what we do. We work to ensure that yoga, mindfulness, and self-regulation are available to everyone—no matter their location, background, or resources. This includes offering online programs, providing easy-to-use teaching materials, and creating a welcoming, inclusive community. Our goal is to remove barriers so that as many children, teachers, parents, and schools as possible can benefit. We are especially committed to reaching every child, including neurodivergent children and those with different emotional, learning, and developmental needs.

  • Fostering Creativity, Connection & Emotional Safety

    Through creative, age-appropriate, and engaging practices, we nurture emotional safety, nervous-system regulation, and meaningful connection — helping children grow with confidence, compassion, and self-awareness.

You are in good hands 😄

Here are some of my accreditations