About the book

Bella's Garden Adventure: Embracing Patience & Mindfulness

In the enchanting world of 'Bella's Garden Adventure,' join Bella the Grasshopper on a captivating journey where patience and mindfulness bloom like the vibrant flowers in a magical garden. Bella, known for her boundless energy and impatience, discovers the extraordinary power of slowing down and paying attention to the wonders around her.

As Bella explores the garden's lush beauty, she encounters wise friends who introduce her to the transformative practices of yoga and mindfulness. Through gentle guidance from Carl the Wise Caterpillar, Bella learns to embrace yoga poses and calming breathing techniques, unlocking a profound sense of calm, focus, and balance.

This delightful children's book takes young readers on an interactive adventure filled with life lessons. Bella's journey teaches the importance of patience, self-discovery, and appreciating the beauty of the present moment. With every page, children are inspired to cultivate a growth mindset and find joy in life's little treasures.

'Bella's Garden Adventure: Embracing Patience & Mindfulness' is a charming tale that sparks curiosity, encourages self-improvement, and instills the values of patience and mindfulness in young hearts. Join Bella in this enchanting adventure and let the magic of the garden awaken the joy within!

Table of Contents

In this book, you'll embark on a captivating journey with Bella the Grasshopper as she discovers the power of patience, mindfulness, and embracing the wonders of the world around her. Here is a preview of what awaits you in the chapters ahead.

  • Chapter 1: Bella's Curiosity Awakens

  • Chapter 2: Impatience's Consequences

  • Chapter 3: Meeting Carl the Wise Caterpillar

  • Chapter 4: Bella Climbed the Tree Again - with Patience This Time

  • Chapter 5: Bella's Transformation

Course curriculum

    1. Cover Page

    2. Download the Book here

About this course

  • $9.90
  • 3 lessons
  • 0 hours of video content

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Grab your copy of "Bella's Garden Adventure: Embracing Patience & Mindfulness" now and start your journey of discovery, patience, and joy.

About the Author

Parul Chaturvedi


Parul Chaturvedi is a passionate advocate for children's well-being and an experienced children's yoga instructor.With her unique approach, she makes yoga an engaging experience for children, emphasising their development, learning abilities, and celebrating each child's uniqueness.


As a certified children's yoga teacher, Parul guides kids on their yoga journey and certifies aspiring kids yoga instructors through her Yoga Alliance Teacher Training program.

In her debut book, "Bella's Garden Adventure: Embracing Patience & Mindfulness," Parul offers an exciting and interactive pathway to introduce children to the world of yoga, mindfulness, and patience. This delightful book is designed to inspire a growth mindset in children and cultivate a sense of joy along the way.

Connect with Parul Chaturvedi online at www.blissyogasg.com and follow her journey on social media @Blissyogasg and @blissyogakids. Explore her comprehensive online yoga programs tailored for both children and teachers at courses.blissyogaspa.com. You can also explore the BlissYogaSG Kids Yoga cards available on Amazon.

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5 key lessons for kids from the book

Bella's Garden Adventure: Embracing Patience & Mindfulness

  • The Power of Patience:

    Kids will learn that patience is a valuable skill that can help them overcome challenges and achieve their goals. Bella's journey teaches them the importance of taking their time and not rushing into things.

  • Mindfulness and Being Present:

    ntroduce kids to the concept of mindfulness, encouraging them to pay attention to the world around them. It teaches them to appreciate the beauty in the simplest things and find joy in the present moment.

  • Embracing Uniqueness

    Bella's adventures celebrate the uniqueness of every child. Kids will learn that it's okay to be different and that their individuality is what makes them special.

  • Learning from Mistakes

    Bella's experiences show kids that making mistakes is a part of life, but it's how we learn and grow from them that truly matters. Your book encourages resilience and the willingness to try again.

  • The Value of Self-Improvement

    Through Bella's transformation, kids will discover the benefits of self-improvement. They'll see that by embracing change and seeking help when needed, they can become better versions of themselves.