Course curriculum

    1. 3 Minute-Sun Salutation for Kids-Boost your energy & improve your focus

    2. 10 Minute Morning Yoga Routine for Kids-Let's Start

    3. 10 Minute Morning Power Yoga for Kids- Boost your energy (8+ Yrs Old)

    4. 15 Minute Morning Yoga Routine for Kids I Let's Build Healthy Habits Early

    5. 3 Breathing Exercises for Kids | Boost Focus & Reduce Anxiety

    6. 5 Minute Meditation -Breathe I Relax I Find Calm

    1. More resources for you

About this course

  • $20.00
  • 7 lessons
  • 1 hour of video content