Objective of this course is to support & empower Kids Yoga Teachers post thier teacher's Training with all the resources to feel confident in teaching Kids Yoga.

Welcome to the evergrowing library for all Kids Yoga Resources

  1. Basic Yoga Poses Videos
  2.  Breathing Practices
  3. Meditation & Visualization Scripts & Videos
  4. Lesson plans
  5. Yoga Games
  6. Top Tips for Kids Yoga Teachers
  7. Positive Behaviour Management Techniques

Great  course for Yoga Teachers, Kids Teachers, Parents, Teachers who work with children.

Email [email protected]  for your queries !!

Course curriculum

    1. Teach Kids 5 Basic Yoga Poses

      FREE PREVIEW

    2. Sun-Salutation for Kids- Boost your Energy & Build Immunity

    3. Animal Yoga Flow for Kids - 4-8 Yrs Old

    4. Sitting Yoga Poses for Kids 6 yrs +

    5. Standing Yoga Poses- Strength, Stillness & Balance 6 yrs +

    1. Animal Flow Yoga Poses

    2. Creative Sun Salutation-Video (Nature)

    3. Warm Up & Human Mandala

    4. Sun-Salutation for Kids- Boost your Energy & Build Immunity

    5. Breathe Deeper, Animal Moves & Choose Happiness

    1. Belly Breathing for Kids-Teach your kids to breathe right (Hoberman sphere)

    2. Breathing for Kids- Belly Breathing ( Suitable for Kids 3+)

      FREE PREVIEW

    3. Flower Breathing (Suitable for kids 3 yrs +)

    4. Fun & Creative Ways of Breathing- Breathe Deeper & Have Fun ( Suitable for kids 3 yrs +)

    5. Relaxing & Mindful Breathing for Kids (Suitable for kids 3 yrs +)

    6. Pranayama Breathing -Five Important Must know breathing techniques (Suitable for kids 8 yrs +)

    7. Hands on Heart Breathing-Self-Love & Self-Compassion ( Suitable for kids 8 yrs +)

    1. 3 Minute Meditation for Kids for Positive Thinking (Suitable for Kids Age 8 yrs +)

      FREE PREVIEW

    2. 3 Minute Meditation-Pop Your Thoughts away & Focus (Suitable for Kids Age 6 yrs +)

    3. 3 Minute Positive Affirmation Meditation for Self-Confidence (Suitable for Kids Age 6 yrs +

    4. 2 Minute Gratitude Meditation for Kids - Guided Mindfulness practice (Suitable for Kids Age 6 yrs +)

    5. 3 Minute 5 Senses Mindfulness for Kids- Stay Calm & Present (Suitable for Kids Age 6 yrs +)

    6. 2 Minute Metta Meditation for Kids-Loving & Kindness (Suitable for Kids Age 10 yrs +)

    7. 1 Minute Meditation & Mindfulness Technique for Kids-Singing Bowl (Suitable for Kids Age 6 yrs +)

    8. 1 minute Affirmation Meditation for Kids Yoga (Suitable for Kids Age 4 yrs +)

      FREE PREVIEW

    9. 5 Minute I am Enough-Meditation & Affirmations for Kids (Suitable for Kids Age 6 yrs +)

    10. 5 Minute Mindful Walking -Mindfulness (Suitable for Kids Age 8 yrs +)

    11. Trataka Meditation (Suitable for Kids Age 10 yrs +)

    1. I am Magical !! (Suitable for Kids Age 4-8 yrs old)

    2. Pets at Play (2-6 yrs Old)

    3. Space Theme Yoga- 4-8 Yrs Old

    4. Transportation Theme Yoga( 3-6 Yrs Old)

    1. Nature Theme Lesson Plan (Suitable for Kids Age 4-12 yrs old)

    2. Earth Day Yoga -Lesson Plan (Suitable for Kids Age 6 yrs +)

About this course

  • $20.00 / month
  • 77 lessons
  • 4 hours of video content

Who should take this course :

  • Are you a new Kids Yoga Yoga Teacher & looking for Kids Yoga resources?

  • Do you work with kids in schools & looking for inspiration on Kids Yoga ideas?

  • Are you already kids yoga teacher & need more ideas for your classes?

About your certified kids yoga instructor

Certified Kids Yoga Instructor Parul Chaturvedi

I am a passionate yoga instructor specializing in teaching yoga to children. With over 10 years of experience and diverse certifications in Children’s and Teen Yoga, Special Needs Yoga, Hatha and Yin Yoga, Yoga Anatomy, Yoga Therapies, Prenatal, Mindfulness, and Sound healing,

my approach is holistic towards teaching yoga to children & families.

My teaching approach combines my deep understanding of child development with creativity, ensuring engaging sessions for different age groups. I incorporate play, storytelling, and music for young kids and incorporate art, journaling, and self-expression exercises for older children. I create a dynamic and inclusive space where children can explore yoga in ways that resonate with their interests and development.

My commitment to adapting yoga to individual needs, prioritizing safety and well-being, and my continuous professional development make me an exceptional guide for children on their yoga journey. Additionally, I offer a Yoga Alliance approved Kids Yoga Teacher Training program to certify others in teaching yoga to children, aiming to improve the well-being of kids and teens worldwide.

Learn more about me here

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Together, let’s nurture kids’ well-being

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