I am a passionate yoga instructor specializing in teaching yoga to children. With over 10 years of experience and diverse certifications in Children’s and Teen Yoga, Special Needs Yoga, Hatha and Yin Yoga, Yoga Anatomy, Yoga Therapies, Prenatal, Mindfulness, and Sound healing,
my approach is holistic towards teaching yoga to children & families.My teaching approach combines my deep understanding of child development with creativity, ensuring engaging sessions for different age groups. I incorporate play, storytelling, and music for young kids and incorporate art, journaling, and self-expression exercises for older children. I create a dynamic and inclusive space where children can explore yoga in ways that resonate with their interests and development.
My commitment to adapting yoga to individual needs, prioritizing safety and well-being, and my continuous professional development make me an exceptional guide for children on their yoga journey. Additionally, I offer a Yoga Alliance approved Kids Yoga Teacher Training program to certify others in teaching yoga to children, aiming to improve the well-being of kids and teens worldwide.
2 Minute Five Finger Breathing-Mindfulness for Kids
FREE PREVIEW3 Minute Meditation-Pop Your Thoughts away & Relax
2 Minute Count Breath Meditation for focus
5 Minute Five Senses Mindfulness for improving focus
5 Minute Eye Exercises-For Healthy Eyes & better Focus
20 Minute Yoga Practice-Pause, Breathe & Reset
20 Minute Yoga Improving Focus
Online Kids Yoga course that they can do at their own pace- Breathing Practices | Strength & Flexibility Poses | Eye Exercises | Pranayama | Meditation &Mindfulness.Suitable for Kids age 6 -12 Yrs old! (Best Selling on Udemy)
$49.90
Self-Paced Kids Yoga Schedule I Breathing,Meditation & Calming Yoga I Suitable for kids (8-12 Yrs I Self-Help tools for Relaxation & Improving Focus !!
$25 / month
