I'm the Founder of BlissYogaSG, a Singapore-based Digital Academy for Children's Wellbeing, and a Lead Trainer specialising in children's, teens' and special needs holistic wellbeing.
With 10+ years of experience, my expertise spans yoga, mindfulness, social-emotional learning, child development, emotional regulation, inclusive education and mind-body practices. My approach combines yoga and mindfulness principles with practical, developmentally appropriate strategies to support children's physical, emotional and social wellbeing, alongside the wellbeing of educators and caregivers.
As the Lead Trainer at a Yoga Alliance Registered Children's Yoga School (RCYS), I deliver professional certification programmes in Kids & Teens Yoga and Mindfulness, specialised Special Needs Yoga Teacher Training, and continuing professional development workshops, empowering educators, yoga teachers, parents and wellbeing professionals worldwide.
Through BlissYogaSG, my mission is to empower those who support children's wellbeing through professional education, practical teaching resources and inclusive mind-body tools.
2 Minute Five Finger Breathing-Mindfulness for Kids
FREE PREVIEW3 Minute Meditation-Pop Your Thoughts away & Relax
2 Minute Count Breath Meditation for focus
5 Minute Five Senses Mindfulness for improving focus
5 Minute Eye Exercises-For Healthy Eyes & better Focus
20 Minute Yoga Practice-Pause, Breathe & Reset
20 Minute Yoga Improving Focus
Online Kids Yoga course that they can do at their own pace- Breathing Practices | Strength & Flexibility Poses | Eye Exercises | Pranayama | Meditation &Mindfulness.Suitable for Kids age 6 -12 Yrs old! (Best Selling on Udemy)
$49.90
Self-Paced Kids Yoga Schedule I Breathing,Meditation & Calming Yoga I Suitable for kids (8-12 Yrs I Self-Help tools for Relaxation & Improving Focus !!
$25 / month
