Why Yoga & Meditation for Kids ?
Happiness Class Plan- Let us use tools of Yoga & Mindfulness to be Happy (4-8 Yrs Old)
Happiness Class Plan-Age Group 8-12 Yrs Old-Introducing Kids to concept of Santosha (Contentment)
Love,Kindness & Compassion Class Plan with Yoga & Meditation (3-8 Yrs Old)
Happiness Meditation Script
Breathing & Mindfulness Practices for Calm & Happy Kids
Five Senses Mindfulness Practice Activity for Kids
Positive Affirmation Meditation for Self Love & Self Care (8-12 Yrs Old)
Mindfulness- 5 Sense Mindfulness for Kids -Mindful Kids = Happy Kids (6-12 Yrs Old)
3 Minute Meditation for Positive Thinking for Kids (6-12 Yrs Old)
FREE PREVIEW10-Minute Heart Meditation for Kids: Cultivating Happiness, Gratitude, and Emotional Resilience (8-12 yrs old)
More resources for you
Want to become a Certified Kids Yoga Teacher ? Join Online 95 Hours Kids Yoga Teacher's Training
More Yoga Resources for Teachers & Kids
Kids Yoga Teacher's Start-Up Kit to give you a head start in your Kids Yoga Teaching journey. 2 Years of Free access to Lesson plans, Kids yoga games, Breathing & Meditation techniques on signing up for 95 Hrs. Kids Yoga Teacher's Training.
Purchase
Online Yoga Program for Kids (Ages 6 to 12) I Self-Paced Pre-Recorded Yoga Videos I Improve Your Child's Physical, Emotional & Mental Well-Being I First Month, Pay Only $1 I Exit Anytime
$1 first payment, $20.00 / month onwards
Nurture young hearts with kindness, compassion & self-love! Perfect for educators & children yoga teachers, this course offers 3 class plans, 4 meditation videos, and 2 yoga videos. Foster love at home with family & friends. Ages 4-12
$12.90
I am a passionate yoga instructor specializing in teaching yoga to children. With over 10 years of experience and diverse certifications in Children’s and Teen Yoga, Special Needs Yoga, Hatha and Yin Yoga, Yoga Anatomy, Yoga Therapies, Prenatal, Mindfulness, and Sound healing,
my approach is holistic towards teaching yoga to children & families.My teaching approach combines my deep understanding of child development with creativity, ensuring engaging sessions for different age groups. I incorporate play, storytelling, and music for young kids and incorporate art, journaling, and self-expression exercises for older children. I create a dynamic and inclusive space where children can explore yoga in ways that resonate with their interests and development.
My commitment to adapting yoga to individual needs, prioritizing safety and well-being, and my continuous professional development make me an exceptional guide for children on their yoga journey. Additionally, I offer a Yoga Alliance approved Kids Yoga Teacher Training program to certify others in teaching yoga to children, aiming to improve the well-being of kids and teens worldwide.
