Checklist

Downloadable Yoga Cards to practice yoga with Kids. Great resource for Yoga Teachers, Kids Teachers, Parents, Coaches etc.

  • 75 Kids Yoga cards- Yoga Poses, Creative Breathing Techniques & Affirmation

  • Yoga Poses categorised according to age group with their English, Sanskrit & Kid friendly names

  • All Yoga Cards with Afirmation, Instructions, Benefits, how to make it fun for Kids.

  • Downloadable cards divided in different categories (Standing , Sitting etc. for your understanding)

Course curriculum

    1. Downward Facing Dog

      FREE PREVIEW
    2. Cobra Pose

    3. Boat Pose

    4. Half Monkey pose

    5. Butterfly Pose

    6. Bow Pose

    7. Child Pose

    8. Bridge Pose

    9. Chair Pose

    10. Cow Pose

    11. Cat Pose

    12. Puppy Pose

    13. Mountain Pose

    14. Moon Pose

    15. Extended Mountain Pose

    16. Extended Cat Pose

    17. Eagle Pose

    18. Dolphin Pose

    19. Dancer's Pose

    20. Easy Pose

    21. Flower Pose

    22. Happy Baby Pose

    23. Goddess Pose

    24. Locust Pose

    25. Plank Pose

    26. High lunge Pose

    27. Low Lunge Pose

    28. Lizard Pose

    29. Pyramid Pose

    30. Warrior 1 Pose

    31. Warrior 2 Pose

    32. Warrior 3 Pose

    33. Warrior 3 Pose

    34. Reverse Warrior Pose

    35. Extended Side Angle Pose

    36. Reverse Table Top Pose

    37. Humble Warrior Pose

    38. Side Plank Pose

    39. Upward Plank Pose

    40. Pigeon Pose

    41. Upward Facing Dog Pose

    42. Shoulder Stand

    43. Plough Pose

    44. Starfish Pose

    45. Standing Forward Bend

    46. Turtle Pose

    47. Seated Forward Bend

    48. Legs up the Wall

    49. Reclining Bound Angle Pose

    50. Half Lord of the Fish Pose

    51. Camel Pose

    52. Fish Pose

    53. Seated Twist

    54. Tree Pose

    55. Head to Knee Pose

    56. Triangle Pose

    57. Star Pose

    58. Wide-Legged Pose

    59. Wind Relieving Pose

    60. Cow Face Pose

    61. Crocodile Pose

    62. Garland Pose

    63. Half Monkey pose

    64. Belly Breathing

    65. Humming Bee Breath

    66. Five Finger Breathing

    67. Cooling Breath

    68. Lion Breathing

    69. Snake Breathing

    70. Wood Chopper Breathing

    71. Flower Breathing

    72. Bunny Breathing

    73. Sun Salutation

    74. Hot Air Balloon Breath

    75. Affirmation Card

    1. Belly Breathing

    2. Bunny Breathing

    3. Cooling Breath

    4. Five Finger Breathing

    5. Lion Breathing

    6. flower breathing

    7. Humming Bee Breath

    8. Affirmation Card

    9. Wood Chopping Breath

    10. Snake Breathing

    11. Hot Air Balloon Breathing

    1. High Lunge Pose

    2. Extended Mountain Pose

    3. Extended Side Angle Pose

    4. Eagle Pose

    5. Chair Pose

    6. Warrior 2 Pose

    7. Humble Warrior Pose

    8. Downward Face Dog

    9. Goddess Pose

    10. Warrior 1 Pose

    11. Dolphin pose

    12. Wide Legged Forward Bend

    13. Moon pose

    14. Pyramid Pose

    15. Triangle Pose

    16. Reverse warrior pose

    17. Sun-Salutation Pose

    1. Easy Pose

    2. Cow Faced Pose

    3. Garland pose

    4. Pigeon pose

    5. Boat pose

    6. Half Lord of the Fish pose

    7. Half to Knee Pose

    8. Buttefly Pose

    9. Flower Pose

    10. Seated Forward Bend

    11. Turtle Pose

    12. Child Pose

    13. Seated Twist Pose

    1. Tree Pose

    2. Dancer's Pose

    3. Warrior 3 Pose

    4. Extended Cat Poses

About this course

  • $30.00
  • 153 lessons
  • 0 hours of video content

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Hi! This is Parul! Nice to meet you !! I am passionate about children's yoga

Read more about me below..


Parul has been teaching Yoga for the last 7 years. She is a kids & teens yoga teacher, lead trainer and content creator  with +3,000 hours of teaching. She founded BlissYogaSG  in 2016 and is a registered Yoga Alliance teacher, RCYT®,ERYT®200,YACEP®.

Parul is specialized and passionate about children’s yoga but also certified in Hatha, Yin, Yoga Therapy, Anatomy, Prenatal, Mindfulness & Sound Healing. 


She created Yoga Alliance approved Kids Yoga Teacher Training in 2021 to help  teach Yoga to Kids in a Fun, Creative & Effective format. 


 In 2020, Parul launched the BlissYogaSG Online studio, an e-platform for accessing kids yoga courses & teacher’s training programs to make it more accessible for everyone.


Looking forward to support you in this beautful journey of sharing the joy of yoga with Kids.

Namaste 

[email protected]

 


Connect with BlissYogaSg on Social Media

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Do you want to become a Kids Yoga Teacher?

Join our 95 Hours Kids Yoga Teachers Training online or offline. Certified by Yoga Alliance. Email [email protected] for more info.

Lean Fun, Creative & Effective ways of Teaching Yoga to Kids. BlissYogaSg Kids Yoga Teacher’s Training includes all elements of Fun, Information, Creativity in teaching yoga to kids. Students will learn to help kids manage their physical, emotional & mental wellbeing through Yoga postures, Creative breathing practices,Mindfulness & Meditation. In this training, you will learn to teach Yoga to Kids through creative & interactive format.You will learn all important tools of teaching yoga postures, Breathing & Relaxation.

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Use cards to help Kids practice yoga in engaging & effective way.