8 Limbs of Yoga for a meaningful and purposeful life.Yoga isn't all about Asanas!

Learn Kid friendly approach to teach Yoga Philosphies to Kids through stories, art & craft activities, affirmations etc.


Yoga is more than a physical exercise on the mat. Eight-fold path  of Yoga offers us a way of living that can help us to feel happier, healthier and help others too!




Course curriculum

    1. About me

    1. 8 Limbs of Yoga- Teaching Yoga Philosophies to Kids -30 Minute Video

    2. 8 Limbs of Kids Yoga with activities

    3. Q& A for Kids -Yamas & Niyamas + Art Activities

    4. 8 Limbs of Yoga- Kid friendly definitions

    5. 8 Limbs of Yoga for Kids-Downloadable Sheet

    6. Yamas & Niyamas Quiz

    7. Recommended Books & Stories for Teaching Yamas & Niyamas

    1. Congrats! Here's what's next...Join Online 95 Hours Kids Yoga Teacher's Training -Become a Certified Kids Yoga Teacher

    2. More resources for you

About this course

  • $11.90
  • 10 lessons
  • 0.5 hours of video content

Introduce children to 8 Limbs of Yoga-Beyond the Yoga mat

Patanjali was the scholar who recorded the long existing theories and practices of yoga in his yoga sutras around 200BC. He talked yoga being a system based on 8 practices, and asnas(physical poses ) is just one of these 8 practices.Yoga is more than a physical exercise on the mat. Yoga philosophy offers us a way of living that can help us to feel happier, healthier and help others too!


8 Fold Path of Yoga provide lists of behaviors to encourage and sustain a fruitful, happy life.  Introduce kids as basic rules to live a healthy & peaceful life. One that will lead kids to be mindful & present. 





Example- Teaching Kids Santosha (Contentment)

Gratitude Jar

1) Write down on a piece of paper something that you feel grateful for. 2.Put it in a jar. 3.Do this every day and next new years eve you could empty out the full jar and read back on the wonderful things that are happening in your life.

Do you want to teach Yoga Philosphies to Kids?

Help them live meaningful & purposeful life. One that will lead kids to be mindful, healthy & happier

Who should take this course :

  • Do you aspire to be a Kids Yoga Teacher?

  • Do you work with kids in schools?

  • Are you already kids yoga teacher & need inspiration for your classes

  • Are you a parent who wants to teach kids about yoga philosphies & living a purposeful life?

Hi! This is Parul! I will be your yoga instructor for this course.

  •  I am a certified Yoga instructor for adults & Kids both + Sound Healer & therapist 
  • I have been teaching yoga for the last 7 years 
  • I love to make yoga fun and enjoyable for everyone.

Connect with BlissYogaSg on Social Media

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BlissYogaSG 95 hour Yoga Alliance certified Kids Yoga Teachers Training. For inquiries, email me at [email protected].

 

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Learn creative & engage ways of teaching Yoga to Kids