Holistic Toddler Yoga & Mindfulness Training

Playful Poses, Breathing Exercises & Emotional Well‑being

What Will you learn

Holistic Toddler Yoga & Mindfulness Training: Playful Poses, Breathing Exercises & Emotional Well‑being

Foundations of Early Childhood Development

Key physical, cognitive & emotional milestones for 2–6‑year‑olds. Age‑appropriate learning styles and how they shape your teaching.
Toddler‑Focused Yoga Teaching Techniques & Class Management

Strategies for guiding curious, on the move young learners.Building yoga routines that balance play, movement, and calm.Positive behavior guidance and transitions.
Fun, Engaging Yoga Video Practices

Animal Yoga and other engaging sequences for little bodies.Step‑by‑step videos and printable routines.
Breathwork & Self‑Regulation Tools

Playful breathing videos & printables (Bubble Breaths, Teddy Bear Belly Breathing) Integrating creative elements to settle big feelings.
Creative Class Plans

4 visually themed yoga class plans and 2 text-based class plans. Designed to spark imagination using music and engaging props like scarves, soft toys, and colors.
Additional Relaxation Strategies

Gentle massage, tapping and sound‑based calming (Bhramari/Humming Bee) Cozy‑corner rituals and music‑assisted wind‑downs.
Safety Guidelines for Young Yogis

Understanding what’s developmentally safe and supportive Tips for setting up a toddler‑friendly practice space.

Boost Your Toddler Yoga Classes with Exclusive Bonus Resources

Curated Spotify Music Playlist

Enjoy a handpicked selection of calming instrumentals and playful music designed just for toddlers. Perfect for yoga flows, breathwork, and relaxation moments—stream seamlessly in your classes to keep little yogis engaged.
Top 5 Engagement Tips

Discover five proven strategies to captivate toddlers in every yoga session. These tips will keep little learners focused, curious, and eager for more!
Recommended Props & books

Curated list of age‑appropriate props and storybooks How to weave literature into your yoga flow.

1. Developmental Milestones-2-4 Yrs Old
1. Teaching Techniques for Toddlers
1. Animal Yoga Class Practice-2-4 Yrs Old
2. Printable for Toddle Friendly Yoga Routine- Easy Yoga Poses
1. Animal Yoga Poses
2. Garden Yoga Poses
3. Transport Yoga Poses
1. 5 Animal Breathing Practices for Toddlers- Breath Awareness- Energising & Calming
2. Flower Breathing for a 3 Year Old- Relaxing Breathing
3. Belly Breathing for Kids-Balloon Breathing to Calm Kids
4. Unicorn Breathing & Affirmations-Fun & Relaxing
5. Toddler Breathing Printable
1. Relaxation Strategies for Toddlers-Fun & Engaging
1. Children Safety in Yoga- Early Childhood
1. Empowering Toddlers: Yoga Tools for Emotional Well-being & Emotional Awareness
2. Creative Ways I teach emotions to Kids through Play & Yoga
1. Class Management-Toddlers Yoga
1. Top 5 Tips for Engaging Toddlers in Yoga
1. List of Props-Toddlers
2. Books for Practicing Yoga-2-4 Years Old
3. Recommended Books & Props for 2-4 Yrs Old
4. Spotify Music Playlist for Toddlers Yoga
1. Next Steps After Completing the Toddler Yoga Teaching Short Course
1. Shapes Lesson plan- 2-4 Yrs Old

Learn to teach Yoga for Toddlers

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