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What will Kids learn in this course?

Unique Mind-Body Approach to improve your game performance

  1.  Yoga postures specific for Tennis, Golf, Cricket & Football 
  2. Yoga for core strength
  3. Yoga postures for overall fitness-Strength, Flexibility & Mobility
  4. Balance poses to improve focus & concentration
  5. Breathing techniques  for relaxation & building awareness
  6. Meditation to calm the mind 


Benefits of this course

  • Boost your game performance-Build stamina, strength & agility

  • Build practice of keeping your mind calm, centered & present. Vital for success in any game

  • Better concentration & sharper mental focus. Definitely must have for all athletes

  • Correct muscles imbalances and create symmetry to build strength & avoid injuries

  • Special focus on core strength & stability, vital for any sports person

  • Overall with consistent practice, improve your energy levels, flexibility& focus. Great for physical & mental wellbeing

Hi! This is Parul! I will be your yoga instructor for this course.

  •  I am a certified Yoga instructor for both kids & adults
  • I have been teaching for the last 6 years 
  • I love to make yoga fun and enjoyable for everyone.

Let us get started !!

Improve your game performance with proven Yoga techniques

Countdown timer

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Use Coupon Code: BlissYogaSportsKids50%off
at checkout

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