Helping children feel calm, focused, and emotionally regulated doesn't have to be complicated. Sometimes, the simplest tools make the biggest difference.
🧸 Kids Relaxation Toolkit (Free Download)
Simple relaxation techniques to help children unwind, regulate, and feel safe.
🌈 Calm & Focus Toolkit for Kids
Practical breathing, mindfulness, and calming activities that support focus, emotional regulation, and learning.
🏫 Calm Classroom Toolkit
Easy-to-use strategies and transition activities to help create a calmer, more connected classroom.
🧘 Kids Mindfulness Starter Pack
Simple mindfulness practices that build body awareness, attention, and emotional resilience.
🎥 Mindful Breathing Video
Follow along with child-friendly breathing exercises that are fun and easy to practise.
Calm _ Focus Toolkit for kids
FREE PREVIEW5 Minute Glitter Jar Mindfulness for Kids Video
Glitter Jar Meditation Script
Kids Relaxation ToolKit
Calm Classroom Tool Kit
Listening to the sound
Cross Body Movements
Five Finger Breathing
Animal Walks
Purposeful Music & Rythym
5 Engaging Ways to Focus banner
Kids Mindfulness Starter Pack
5 Minute Mindful Breathing Video
These resources are just the beginning. Join our Yoga Alliance Accredited Kids Yoga & Mindfulness Teacher Training to learn: ✔ Age-appropriate teaching techniques (Ages 2–18) ✔ Emotional regulation & mindfulness tools ✔ Storytelling yoga ✔ Behaviour management ✔ Games & creative lesson planning ✔ Practical teaching experience
Downloadable 10 meditation scripts designed for kids ages 4-18. These scripts can be used by yoga teachers, educators, and parents to promote emotional well-being, develop mindfulness skills, and cultivate a sense of inner calmness in kids
$29.90
Discover 11 Breathing Exercise Cards, 5 Mindfulness ; Relaxation Cards, and Coping tools to help children (ages 3–8) manage emotions, calm down, focus, and build resilience.Perfect for teachers, parents, and therapists.(Download Only Option )
$39.90
