10 Meditation Scripts for Kids: A Powerful Resource for Yoga Teachers, Educators, and Parents
Discover the Benefits of Mindfulness for Children: A Collection of Meditation Scripts for Every Situation
This course is designed for yoga teachers, educators, and parents who want to promote emotional well-being and mindfulness in children.
Our collection of 10 kid-friendly meditation scripts is easy to follow and can be used with kids ages 4-18. Whether you're looking to help children relax, develop mindfulness skills, or cultivate a sense of inner calmness, our scripts offer a valuable resource for incorporating meditation and mindfulness practices into your work with children.
Join us and help the children in your life experience the benefits of mindfulness today!
A message from your instructor-Parul Chaturvedi
New Year Meditation (Age 6+)
FREE PREVIEWMorning Meditation for Kids (6-18 Years old)
FREE PREVIEWHappiness Meditation Script (6-12 Yrs Old)
Gratitude Meditation Script (6-12 Years Old)
Guided Cloud Relaxation for Kids (6-12 yrs old)
10 Minute Breathing & Mindfulness for Calm & Happy Kids (6-12 Yrs Old)
The Secret Garden Creative Visualisation (6-12 Yrs Old)
Humming Bee Meditation for peace & relaxation (4-18 Years old)
Heart Meditation Script for Love & Kindness (6-12 Years Old)
I am Enough Meditation (8-12 Years Old)
Chocolate Meditation & Mindfulness
More resources for you
Read more about me below..
Parul has been teaching Yoga for the last 7 years. She is a kids & teens yoga teacher, lead trainer and content creator with +3,000 hours of teaching. She founded BlissYogaSG in 2016 and is a registered Yoga Alliance teacher, RCYT®,ERYT®200,YACEP®.
Parul is specialized and passionate about children’s yoga but also certified in Hatha, Yin, Yoga Therapy, Anatomy, Prenatal, Mindfulness & Sound Healing.
She created Yoga Alliance approved Kids Yoga Teacher Training in 2021 to help teach Yoga to Kids in a Fun, Creative & Effective format.
In 2020, Parul launched the BlissYogaSG Online studio, an e-platform for accessing kids yoga courses & teacher’s training programs to make it more accessible for everyone.
Namaste
Parul Chaturvedi@BlissYogaSG
Facebook | Instagram | Instagram Kids | BlissYogaKidsYoutube| BlissYogaSG Youtube
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Join us in our mission to cultivate mindfulness in children and help them grow into grounded, self-aware, and empowered individuals.