Welcome to our Meditation Scripts course for Kids! 

This course is designed for yoga teachers, educators, and parents who want to promote emotional well-being and mindfulness in children. 


Our collection of 10 kid-friendly meditation scripts is easy to follow and can be used with kids ages 4-18. Whether you're looking to help children relax, develop mindfulness skills, or cultivate a sense of inner calmness, our scripts offer a valuable resource for incorporating meditation and mindfulness practices into your work with children. 

Join us and help the children in your life experience the benefits of mindfulness today!

Course curriculum

    1. A message from your instructor-Parul Chaturvedi

    2. New Year Meditation (Age 6+)

      FREE PREVIEW
    3. Morning Meditation for Kids (6-18 Years old)

      FREE PREVIEW
    4. Happiness Meditation Script (6-12 Yrs Old)

    5. Gratitude Meditation Script (6-12 Years Old)

    6. Guided Cloud Relaxation for Kids (6-12 yrs old)

    7. 10 Minute Breathing & Mindfulness for Calm & Happy Kids (6-12 Yrs Old)

    8. The Secret Garden Creative Visualisation (6-12 Yrs Old)

    9. Humming Bee Meditation for peace & relaxation (4-18 Years old)

    10. Heart Meditation Script for Love & Kindness (6-12 Years Old)

    11. I am Enough Meditation (8-12 Years Old)

    12. Chocolate Meditation & Mindfulness

    1. More resources for you

About this course

  • $29.90
  • 13 lessons
  • 0 hours of video content

Hi! This is Parul! Nice to meet you !! I am passionate about making yoga interesting for children and sharing it with others :)

Read more about me below..


Parul has been teaching Yoga for the last 7 years. She is a kids & teens yoga teacher, lead trainer and content creator  with +3,000 hours of teaching. She founded BlissYogaSG  in 2016 and is a registered Yoga Alliance teacher, RCYT®,ERYT®200,YACEP®.


Parul is specialized and passionate about children’s yoga but also certified in Hatha, Yin, Yoga Therapy, Anatomy, Prenatal, Mindfulness & Sound Healing. 


She created Yoga Alliance approved Kids Yoga Teacher Training in 2021 to help  teach Yoga to Kids in a Fun, Creative & Effective format. 


 In 2020, Parul launched the BlissYogaSG Online studio, an e-platform for accessing kids yoga courses & teacher’s training programs to make it more accessible for everyone.



Namaste 

Parul Chaturvedi@BlissYogaSG

 


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Transform the Lives of Kids with Meditation

A Comprehensive Course for Teachers and Parents

Want to become a Kids Yoga Teacher ? Join Yoga Alliance Certified 95 Hours Kids Yoga Teacher's [email protected]

More Yoga Resources for Teachers & Kids

Join us in our mission to cultivate mindfulness in children and help them grow into grounded, self-aware, and empowered individuals.

If every 8-year-old in the world is taught meditation, we will eliminate violence from the world within one generation." - Dalai Lama