Course curriculum

    1. A message from your instructor-Parul Chaturvedi

    1. How to teach Gratitude to Kids- Checklist

      FREE PREVIEW

    2. Gratitude Theme Story

      FREE PREVIEW

    3. How to teach Gratitude to Kids through the medium of Yoga & other activities-Watch 8 Minute Free Video

      FREE PREVIEW

    4. About Gratitude & Its Importance for Kids

    5. Gratitude Affirmation for Kids

    6. Bed Time Gratitude Affirmation for Kids

    7. 3 Minute Gratitude Meditation for Kids

    8. Lesson Plan for Gratitude - 45 Minute (Suitable for Kids age 6+)

    9. Gratitude Meditation Script

    10. How to make Gratitude Jar

    11. 5 Downloadable sheets -Practicing Gratitude with Kids

    12. Gratitude Affirmations for Kids

    13. Links for Books to teach Gratitude to Kids

    1. Want to become a Certified Kids Yoga Teacher ? Join Online 95 Hours Kids Yoga Teacher's Training

    2. More resources for you

About this course

  • $35.00
  • 16 lessons

“We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick

Let us teach kids to be Thankful with tools of Yoga,Mindfulness & Meditation

  • Why Gratitude for Kids?

    Gratitude for kids fosters a positive mindset, nurtures appreciation for life's blessings, and promotes emotional well-being.

  • About this Course

    Teaching a lifeskill-Gratitude- Let us teach kids , gratitude, power of being Thankful. You will learn to teach Gratitude to kids through -Affirmations, Yoga & Mindfulness activities.

  • What will you learn in this course?

    Gratitude Yoga Plan (45 Minutes): Gratitude-themed poses and breathing exercises.Guided Meditation scripts & affirmation videos. Gratitude Jar, Gratitude Story,Downloadable Sheets: Downloadable sheet for Gratitude activities.

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Estabilish Healthy Habits Early

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Meet your certified kids yoga instructor

Founder, BlissYogaSG | Lead Trainer, Children’s, Teens’ & Special Needs Holistic Wellbeing Parul Chaturvedi

I'm the Founder of BlissYogaSG, a Singapore-based Digital Academy for Children's Wellbeing, and a Lead Trainer specialising in children's, teens' and special needs holistic wellbeing.

With 10+ years of experience, my expertise spans yoga, mindfulness, social-emotional learning, child development, emotional regulation, inclusive education and mind-body practices. My approach combines yoga and mindfulness principles with practical, developmentally appropriate strategies to support children's physical, emotional and social wellbeing, alongside the wellbeing of educators and caregivers.

As the Lead Trainer at a Yoga Alliance Registered Children's Yoga School (RCYS), I deliver professional certification programmes in Kids & Teens Yoga and Mindfulness, specialised Special Needs Yoga Teacher Training, and continuing professional development workshops, empowering educators, yoga teachers, parents and wellbeing professionals worldwide.

Through BlissYogaSG, my mission is to empower those who support children's wellbeing through professional education, practical teaching resources and inclusive mind-body tools.

Learn more about us here