Course curriculum

    1. A message from your instructor-Parul Chaturvedi

    1. How to teach Gratitude to Kids- Checklist

      FREE PREVIEW

    2. Gratitude Theme Story

      FREE PREVIEW

    3. How to teach Gratitude to Kids through the medium of Yoga & other activities-Watch 8 Minute Free Video

      FREE PREVIEW

    4. About Gratitude & Its Importance for Kids

    5. Gratitude Affirmation for Kids

    6. Bed Time Gratitude Affirmation for Kids

    7. 3 Minute Gratitude Meditation for Kids

    8. Lesson Plan for Gratitude - 45 Minute (Suitable for Kids age 6+)

    9. Gratitude Meditation Script

    10. How to make Gratitude Jar

    11. 5 Downloadable sheets -Practicing Gratitude with Kids

    12. Gratitude Affirmations for Kids

    13. Links for Books to teach Gratitude to Kids

    1. Want to become a Certified Kids Yoga Teacher ? Join Online 95 Hours Kids Yoga Teacher's Training

    2. More resources for you

About this course

  • $14.90
  • 16 lessons

“We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick

Let us teach kids to be Thankful with tools of Yoga,Mindfulness & Meditation

  • Why Gratitude for Kids?

    Gratitude for kids fosters a positive mindset, nurtures appreciation for life's blessings, and promotes emotional well-being.

  • About this Course

    Teaching a lifeskill-Gratitude- Let us teach kids , gratitude, power of being Thankful. You will learn to teach Gratitude to kids through -Affirmations, Yoga & Mindfulness activities.

  • What will you learn in this course?

    Gratitude Yoga Plan (45 Minutes): Gratitude-themed poses and breathing exercises.Guided Meditation scripts & affirmation videos. Gratitude Jar, Gratitude Story,Downloadable Sheets: Downloadable sheet for Gratitude activities.

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Estabilish Healthy Habits Early

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Meet your certified kids yoga instructor

Certified Kids Yoga Instructor Parul Chaturvedi

I am a passionate yoga instructor specializing in teaching yoga to children. With over 10 years of experience and diverse certifications in Children’s and Teen Yoga, Special Needs Yoga, Hatha and Yin Yoga, Yoga Anatomy, Yoga Therapies, Prenatal, Mindfulness, and Sound healing,

my approach is holistic towards teaching yoga to children & families.

My teaching approach combines my deep understanding of child development with creativity, ensuring engaging sessions for different age groups. I incorporate play, storytelling, and music for young kids and incorporate art, journaling, and self-expression exercises for older children. I create a dynamic and inclusive space where children can explore yoga in ways that resonate with their interests and development.

My commitment to adapting yoga to individual needs, prioritizing safety and well-being, and my continuous professional development make me an exceptional guide for children on their yoga journey. Additionally, I offer a Yoga Alliance approved Kids Yoga Teacher Training program to certify others in teaching yoga to children, aiming to improve the well-being of kids and teens worldwide.

Learn more about me here