💜 Welcome to the Calm & Focus Toolkit for Kids

Helping children feel calm, focused, and emotionally regulated doesn't have to be complicated. Sometimes, the simplest tools make the biggest difference.

  • 🧸 Kids Relaxation Toolkit (Free Download)
    Simple relaxation techniques to help children unwind, regulate, and feel safe.

  • 🌈 Calm & Focus Toolkit for Kids
    Practical breathing, mindfulness, and calming activities that support focus, emotional regulation, and learning.

  • 🏫 Calm Classroom Toolkit
    Easy-to-use strategies and transition activities to help create a calmer, more connected classroom.

  • 🧘 Kids Mindfulness Starter Pack
    Simple mindfulness practices that build body awareness, attention, and emotional resilience.

  • 🎥 Mindful Breathing Video
    Follow along with child-friendly breathing exercises that are fun and easy to practise.

Course curriculum

    1. Calm _ Focus Toolkit for kids

      FREE PREVIEW

    2. Glitter Jar Meditation Script

    3. 5 Minute Glitter Jar Mindfulness for Kids Video

    4. Kids Relaxation ToolKit

    5. Calm Classroom Tool Kit

    1. Kids Mindfulness Starter Pack

    2. Mindful Breathing Video

    3. Mindful Moments

About this course

  • $9.90
  • 8 lessons
  • 0 hours of video content

Help Children Feel Calm, Focused & Confident

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Ready to Go Deeper?

These resources are just the beginning. Join our Yoga Alliance Accredited Kids Yoga & Mindfulness Teacher Training to learn: ✔ Age-appropriate teaching techniques (Ages 2–18) ✔ Emotional regulation & mindfulness tools ✔ Storytelling yoga ✔ Behaviour management ✔ Games & creative lesson planning ✔ Practical teaching experience

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