Building Kids Self-Confidence through Yoga- Yoga Postures , Positive Affirmations & Meditation

Yoga for boosting confidence in children

Yoga Postures I Meditation I Positive Affirmations

Let us teach kids to feel confident with tools of Yoga,Mindfulness & Meditation

How Yoga & Meditation can build confidence in Kids

Suitable for Kids 8+ specially when they are going through transition, physically, mentally emotionally they are going through many changes and in that process there is a lot of self-doubt,, sometimes it can be difficult and confusing as they are undergoing several changes. Yoga can help them to learn how to enjoy and to love their body & self-love, self-esteem -self confidence.
About this Course

-Teaching a lifeskill - Self-Confidence -In this course, kids will build confidence through self -reflection, positive affirmation, through strength & balance poses, energizing & challenging postures, and meditation, we will help kids build self-esteem, self-love, and self-confidence with a routine yoga practice.
What will Kids learn in this course?

Kids- 1) Self-Relflection on areas where kids feel confident & also not so confident 2) Breathing Practices to observe their thoughts & feel calm, relaxed & more present 4) Strength, Balance & Challenging Yoga Poses to build confidence 5) Meditation & Positive Affirmations for strength & courage
What will teachers learn from this course?

45 Minute lesson Plans on Self-Confidence I Meditation Script I 2 Meditation Videos I 2 Yoga Videos for practice I 10 Minute Video on how to help kids build confidence through Yoga

1. Into Video-Building Self-Confidence for Kids
1. 10 Minute Video-How to help kids build Self-Confidence through Yoga,Breathing & Meditation
2. Self-Confidence-BlissYogaSG Kids Yoga - 45 Minute Lesson Plan (Suitable for Kids age 8+)
3. 10 Minute Sun Salutation- 3 Rounds - Move & Flow with your breath
4. 15 Minute Power Yoga for Kids- You can do this !!!
5. Meditation Script- Building Self-Confidence-5 Minute (Suitable for Kid 8+)
6. Finger Meditation with affirmation-Yoga for Self-confidence (Suitable for Kids 3+)
7. 5 Minute Meditation Video-Yoga For Self-Confidence -Kids Yoga
1. Want to become a Certified Kids Yoga Teacher ? Join Online 95 Hours Kids Yoga Teacher's Training
2. More resources for you

I love to make Yoga Fun & Meaningful for Kids

I am a certified Yoga instructor for adults & Kids both + Sound Healer & therapist
I have been teaching yoga for the last 7 years
I love to make yoga fun and enjoyable for everyone.

Connect with BlissYogaSg on Social Media

BlissYogaSG 95 hour Yoga Alliance certified Kids Yoga Teachers Training. For inquiries, email me at [email protected].