Online Kids & Teens Yoga & Mindfulness Resources

Products

Beginner Kids Yoga Routine- Download Your Free Copy Now
Digital download •
Discover easy to follow beginner yoga routine designed for kids age 6+! Easy-to-follow routines that promote relaxation, focus, and physical activity for kids.

Free
Christmas Theme Yoga Activities (Downloadable)
Course • 10 lessons
Make Christmas magical with our downloadable yoga activities for kids! Includes fun poses, breathing practices, lesson plans, sun salutation, and a calming visualization. Perfect for festive mindfulness and movement! 🎄

$9.90
Free 20 Minute Kids Yoga Games
Course • 4 lessons
Watch 20 Minute Free Kids Yoga Games

Free
Free Webinar-Kids Yoga & Mindfulness Teacher Training Intro
Course • 4 lessons
Free Webinar Replays-Kids Yoga & Mindfulness workshops

Free
Travel Theme Lesson Plan- Free (Downloadable)
Course • 6 lessons
FREE 2 Lesson Plans Travel Theme & 1 Guided Beach Visualization ( 4-12 Yrs Old) I Great for Kids Yoga Teachers I Kids Teachers I Parents or anyone who likes the company of Kids.

Free
Valentine’s Day Kids Yoga: Cultivating Love, Kindness & Compassion
Course • 10 lessons
45 Minute Valentine's Day Lesson Plan for Kids Yoga I Themed Breathing Practice I Heart Opening Yoga I Yoga Games I Meditation I Heart Breathing Video I Help Kids Practice Self-Love & Connect with others through Yoga & Mindfulness

$7.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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