Online Kids & Teens Yoga & Mindfulness Resources

Products

Emotion Wellness Cards For kids (3-8 Yrs Old)
Course • 66 lessons
A complete deck of 50+ Emotion Cards for kids (ages 2–10), blending mindfulness, yoga, breathing, and coping tools. Perfect for parents, teachers, and therapists to nurture children’s calm, resilience, and emotional well-being.

$79.90
Quick Self-Care Practices for Caregivers
Course • 1 lesson
✨ A complimentary self-care routine for teachers, parents & caregivers. Discover 5 quick practices — breath, movement, gratitude, mindfulness & joy — to recharge your mind, body, and heart in minutes.

Free
Toddler Yoga Teacher Training (20 CPD Hours)
Course • 24 lessons
Explore toddler yoga in this 20-hour CPD course (Yoga Alliance): Teaching Techniques blended with developmental milestones & yoga. Playful poses, breathwork, relaxation, safe props, and emotional awareness.Class plans & behaviour management.

$425
Beginner Kids Yoga Routine- Download Your Free Copy Now
Digital download •
Discover easy to follow beginner yoga routine designed for kids age 6+! Easy-to-follow routines that promote relaxation, focus, and physical activity for kids.

Free
Kids Yoga Printables Library
Course • 20 lessons
Unlock creativity and mindfulness in children with our comprehensive library of 20 downloadable kids yoga printables. Engage kids in fun yoga poses, activities, and mindfulness exercises.

$29.90
Humming Bee Breath for Kids: A Calming Guide
Digital download •
Discover how to teach Humming Bee Breath to children of all ages. This calming breathing technique reduces stress and anxiety, making it perfect for kids to find their inner peace!

$5.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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