Online Kids & Teens Yoga & Mindfulness Resources

Products

Calm & Focus Toolkit for Kids
Course • 8 lessons
Empower children with essential tools to develop calmness and concentration. This mini course enhances emotional regulation and focus through engaging activities and techniques.

$7.90
Free Calm & Focus Toolkit for Children
Digital download •
Transform your classroom into a serene space with my Free Calm Classroom Kit. Designed for educators, it provides tools and techniques to promote mindfulness and reduce stress for both teachers and students.

Free
5 Ways to Engage Kids in Yoga Through Storytelling
Digital download •
Discover 5 practical storytelling techniques to make your kids yoga classes more fun, engaging, and interactive. Learn simple ways to use books, movement, imagination, and breath to keep children actively participating while building focus, creativit

Free
Teacher Starter Kit
Bundle • 3 learning products
A practical Teacher Starter Kit with yoga and emotional wellness cards to support calm, focus, and emotional regulation in children. Designed for educators and kids yoga teachers to use in classes, schools, and therapeutic settings.

$129.90
Breathing & Mindfulness Cards for Emotional Well-being (Ages 3–8)
Course • 24 lessons
Discover 11 Breathing Exercise Cards, 5 Mindfulness ; Relaxation Cards, and Coping tools to help children (ages 3–8) manage emotions, calm down, focus, and build resilience.Perfect for teachers, parents, and therapists.(Download Only Option )

$39.90
Pre-order available now!

Special Needs Kids & Young Adults Yoga Teacher Training-(Yoga Alliance Accredited)
Course • 289 lessons
Learn practical yoga, mindfulness, breathing, and emotional regulation strategies to support children with Autism, ADHD, Down Syndrome, and Cerebral Palsy. Build inclusive classes and empower children with lifelong well-being tools.

$2,150

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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