Online Kids & Teens Yoga & Mindfulness Resources

Products

5 Ways to Engage Kids in Yoga Through Storytelling
Digital download •
Discover 5 practical storytelling techniques to make your kids yoga classes more fun, engaging, and interactive. Learn simple ways to use books, movement, imagination, and breath to keep children actively participating while building focus, creativit

Free
Teacher Starter Kit
Bundle • 3 learning products
A practical Teacher Starter Kit with yoga and emotional wellness cards to support calm, focus, and emotional regulation in children. Designed for educators and kids yoga teachers to use in classes, schools, and therapeutic settings.

$129.90
Breathing & Mindfulness Cards for Emotional Well-being (Ages 3–8)
Course • 23 lessons
Discover 11 Breathing Exercise Cards, 5 Mindfulness ; Relaxation Cards, and Coping tools to help children (ages 3–8) manage emotions, calm down, focus, and build resilience.Perfect for teachers, parents, and therapists.(Download Only Option )

$39.90
Pre-order available now!

Special Needs Kids & Young Adults Yoga Teacher Training-(Yoga Alliance Accredited)
Course • 272 lessons
Learn practical yoga, mindfulness, breathing, and emotional regulation strategies to support children with Autism, ADHD, Down Syndrome, and Cerebral Palsy. Build inclusive classes and empower children with lifelong well-being tools.

$1,950
Teens & Tweens Yoga Teacher Training (20 CPD Hours)
Course • 37 lessons
Deepen your skills with this 20 Hours CPD course (Yoga Alliance) focused on Tweens & Teens Yoga. Learn age-appropriate yoga, breathwork, and mindfulness practices that support emotional regulation, focus, and confidence during the growing years.

$425
Emotion Wellness Cards For kids (3-8 Yrs Old)
Course • 66 lessons
A complete deck of 50+ Emotion Cards for kids (ages 2–10), blending mindfulness, yoga, breathing, and coping tools. Perfect for parents, teachers, and therapists to nurture children’s calm, resilience, and emotional well-being.

$79.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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