Online Kids & Teens Yoga & Mindfulness Resources

Products

Emotion Wellness Cards For kids (3-8 Yrs Old)
Course • 66 lessons
A complete deck of 50+ Emotion Cards for kids (ages 2–10), blending mindfulness, yoga, breathing, and coping tools. Perfect for parents, teachers, and therapists to nurture children’s calm, resilience, and emotional well-being.

$79.90
Animal-Themed Yoga Program for Kids (Ages 2–8)!
Course • 15 lessons
Animal-themed yoga & breathing techniques, fun warm-ups, visual class plans, printables & colouring sheets—everything you need to build kids’ focus, calm & body awareness. A perfect resource for both home and school use!

$29.90
Ocean & Animal Breathing for Kids
Course • 10 lessons
Engage your kids with fun & calming breathing & movement with Ocean and Jungle animals. Includes engaging videos + printable coloring sheets. Bonus: Fun Glitter Jar making &10-minute parent breaths for shared calm. Perfect for homes & classrooms!

$11.90
7 Visual Kids Yoga Plans:Engaging Yoga Themes (3-8 Yrs Old)
Course • 10 lessons
7 Yoga themes:Space,Garden, Ocean, Animal, Food, Transport, Emotion.12 Yoga poses in each theme-Visuals & Affirmations to inspire kids to practice yoga and embrace joy. Perfect for mindfulness & physical activity, for schools, yoga classes & home.

$24.90
Fun Sun Salutations for Kids: Engage Them with Creative Scripts
Course • 21 lessons
This is a comprehensive course designed to help parents and educators make Sun Salutation practice fun and engaging for children with creative scripts & yoga videos. Join this course and inspire children to lead a healthy, active, and joyful life!

$31.90
Ocean Theme Yoga for Kids (4-7 Yrs Old)
Course • 10 lessons
Ocean Theme Kids Yoga Videos I Sun Salutation I Guided Beach Visualization I Jelly Fish Breathing prop I Suitable for Kids age (4-12 Yrs Old)

$19.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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