Online Kids & Teens Yoga & Mindfulness Resources

Products

Breathing & Mindfulness Cards for Emotional Well-being (Ages 3–8)
Course • 23 lessons
Discover 11 Breathing Exercise Cards, 5 Mindfulness ; Relaxation Cards, and Coping tools to help children (ages 3–8) manage emotions, calm down, focus, and build resilience.Perfect for teachers, parents, and therapists.(Download Only Option )

$39.90
Emotion Wellness Cards For kids (3-8 Yrs Old)
Course • 66 lessons
A complete deck of 50+ Emotion Cards for kids (ages 2–10), blending mindfulness, yoga, breathing, and coping tools. Perfect for parents, teachers, and therapists to nurture children’s calm, resilience, and emotional well-being.

$79.90
10 Meditation Scripts for Kids: Promoting Emotional Intelligence and Well-Being
Course • 13 lessons
Downloadable 10 meditation scripts designed for kids ages 4-18. These scripts can be used by yoga teachers, educators, and parents to promote emotional well-being, develop mindfulness skills, and cultivate a sense of inner calmness in kids

$29.90
35 Emotional Wellness Cards
Digital download •
Explore emotional well-being with our cards for teens & young adults. Enhance mindfulness, manage emotions, and foster resilience.35 Emotional Cards.

$35
Building Kids Self-Confidence through Yoga- Yoga Postures , Positive Affirmations & Meditation
Course • 10 lessons
Let's use tools of Yoga Meditation to boost Kid's confidence I Self-Reflection I Affirmation Meditation I Energizing Warm-Ups I Power Yoga I Lesson Plan I 2 Yoga & Meditation Videos I Meditation Script. Suitable for Kids age 8+.

$9.90
Building Gratitude in Children: A Course for Parents and Educators
Course • 16 lessons
Gratitude for Kids: Yoga, Mindfulness, Affirmations & Downloadable Sheets - A course for parents, yoga teachers & educators to teach thankfulness. Suitable for Kids 4-12 Years old.

$35

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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