Online Kids & Teens Yoga & Mindfulness Resources

Products

10 Meditation Scripts for Kids: Promoting Emotional Intelligence and Well-Being
Course • 13 lessons
Downloadable 10 meditation scripts designed for kids ages 4-18. These scripts can be used by yoga teachers, educators, and parents to promote emotional well-being, develop mindfulness skills, and cultivate a sense of inner calmness in kids

$29.90
Breathing & Meditation for Teenagers
Course • 21 lessons
Short Breathing & Meditation Practices for Teenagers I Improve focus, calm, and confidence.Relaxing techniques, Affirmation meditation to manage stress & anxiety.Empower yourself & unlock your true potential with these practices.

$14.90
Mindful Moments: 15 Guided Meditations for Kids
Course • 19 lessons
Nurture young minds with 15 Guided Meditations for Kids. Foster mindfulness, boost confidence, and manage stress in an engaging and empowering journey.

$15.90
Creative Meditation & Visualization for Kids-Calm & Relaxed Kids
Course • 14 lessons
Guided Meditation &Visualization for Kids I 10 Short Meditation & 2 Visualization Videos with 2 bonus Visualization Scripts I Help Kids engage in Meditation with Creative practices I Improve Focus & Concentration I Let Kids Relax & Feel Calmer

$14.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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