Online Kids & Teens Yoga & Mindfulness Resources

Products

Ocean & Animal Breathing for Kids
Course • 10 lessons
Engage your kids with fun & calming breathing & movement with Ocean and Jungle animals. Includes engaging videos + printable coloring sheets. Bonus: Fun Glitter Jar making &10-minute parent breaths for shared calm. Perfect for homes & classrooms!

$11.90
Breathing & Meditation for Teenagers
Course • 21 lessons
Short Breathing & Meditation Practices for Teenagers I Improve focus, calm, and confidence.Relaxing techniques, Affirmation meditation to manage stress & anxiety.Empower yourself & unlock your true potential with these practices.

$14.90
Calm Classrooms: Breathing & Mindfulness for Teachers
Course • 24 lessons
Empowering Teachers with simple Mindfulness, Movement & Breathing Techniques for Engaged Classrooms.

$45
Fun Breathing for Kids-Breathe, Relax, and Enjoy
Course • 13 lessons
30 Creative Breathing practices for Kids I Help your child breathe better and deeper. Let your kids feel Calm & Relaxed. Suitable for Kids 4-12 Yrs Old.

$12.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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