Online Kids & Teens Yoga & Mindfulness Resources

Products

Holistic Toddler Yoga & Mindfulness Training: Playful Poses, Breathing Exercises & Emotional Well‑being
Course • 24 lessons
Learn toddler development, playful yoga poses, breathwork for self‑regulation, creative class planning, relaxation techniques, emotional awareness activities, safe practice setups, props.Perfect for nursery and kindergarten educators and parents.

$79.90
Beginner Kids Yoga Routine- Download Your Free Copy Now
Digital download •
Discover easy to follow beginner yoga routine designed for kids age 6+! Easy-to-follow routines that promote relaxation, focus, and physical activity for kids.

Free
Kids Yoga Printables Library
Course • 20 lessons
Unlock creativity and mindfulness in children with our comprehensive library of 20 downloadable kids yoga printables. Engage kids in fun yoga poses, activities, and mindfulness exercises.

$29.90
Humming Bee Breath for Kids: A Calming Guide
Digital download •
Discover how to teach Humming Bee Breath to children of all ages. This calming breathing technique reduces stress and anxiety, making it perfect for kids to find their inner peace!

$5.90
Animal-Themed Yoga Program for Kids (Ages 2–8)!
Course • 15 lessons
Animal-themed yoga & breathing techniques, fun warm-ups, visual class plans, printables & colouring sheets—everything you need to build kids’ focus, calm & body awareness. A perfect resource for both home and school use!

$29.90
Ocean & Animal Breathing for Kids
Course • 10 lessons
Engage your kids with fun & calming breathing & movement with Ocean and Jungle animals. Includes engaging videos + printable coloring sheets. Bonus: Fun Glitter Jar making &10-minute parent breaths for shared calm. Perfect for homes & classrooms!

$11.90

Free Kids Yoga & Mindfulness Programs

Discover fun, engaging, and effective yoga & mindfulness activities at no cost.

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